What is Functional Wellness Coaching?
Vibrant Wellness is your natural state!
Your body is AMAZING. She has an amazing capacity to heal and be well, WHEN you know how to love, care for, and support her properly.
In functional medicine, we believe the body is an integrated, interconnected whole. We don't just focus on one body part, organ or set of symptoms because everything is interrelated. We don't just mask or cover up symptoms with medication and pray they don't get worse. We don't even necessarily need a label or "diagnosis" for those symptoms. Through our work together, we find the root cause(s) of chronic health complaints & resolve them. We love and support the body back to her natural state of balance, so you can feel amazing every day and live the energized, vibrant, joy-filled life you dream of!
Wellness Coaching is also a very different model than a typical doctor-patient relationship. As a coach, I learn as much about you and what got you where you are as I can, because we have to identify and fix the underlying causes if we want to reverse the dis-ease. Then we work together very closely in partnership over a period of months. I'm here to teach, inspire and support you every step of the way as we work to peel back the layers and restore balance, energy and vitality to your body.
Do you ...
- Feel exhausted most of the time, without the energy you need to get through the day or to enjoy all of the things you want to do?
- Fall into bed exhausted at the end of the day, but can't calm your body or quiet your racing mind to get the sleep you need? OR Do you sleep like a rock but still wake up exhausted, hit the snooze and finally drag yourself out of bed to do it all over again?
- Have some extra weight you'd love to lose, but can't seem to get it to budge (or keep it off) no matter what you do?
- Suffer through pain, brain fog, headaches, skin issues, digestive issues, depression, anxiety, low libido or other chronic symptoms?
- Feel stressed or anxious much of the time; maybe even sometimes completely overwhelmed with everything on your to-do list, all of the demands on your time and the crazy stressful world around you?
- Have you been to your doctor only to be told your labs are fine and this is all "normal" for your age and stage of life? Or been to multiple doctors and had dozens of labs only to be told that that they don't know what's wrong?
- Or have you been put on medications that *might* help to mask your symptoms for a period of time, but you know they have other risks and side effects and don't actually help you get to the root causes and fix them?
maybe you've been diagnosed with An autoimmunE CONDITION or thyroid disease, but not been given much help or hope for reversing your symptoms.
I'm here to tell you that YOU have so. Much. More Power over your own health and life than most people realize. And its time to take back the control.
it is absolutely possible to END EXHAUSTION & reverse CHRONIC HEALTH COMPLAINTS when you have the right tools and support!
YOU CAN HEAL YOUR BODY AND …
- Kick exhaustion to the curb
- Leap out of bed bursting with natural energy that lasts all day
- Get to the root cause and resolve pain, brain fog, digestive issues, skin issues, low libido, anxiety, depression and other chronic symptoms
- Reverse thyroid disease or autoimmunity rather than just managing it with medications and hoping it doesn't get worse
- Regain your natural vitality and feel AMAZING every day
- Keep your inner peace and joy no matter how much pressure, stress or chaos is in your life
- Improve your focus and perform better at work and in every area of your life
- Create better, more meaningful connections with those around you
- Be present and enjoy every magical moment with your loved ones
- Prioritize true self-care every single day (without neglecting anyone or anything else in your life)
- Completely change the trajectory of your health AND
- LIVE the long, vibrant, joy-filled life you dream of!
And the best part, you can do ALL of this without counting calories or grams of anything, without deprivation, without going to the gym every single day and without winning the lottery & running away to a tropical island where you can escape it all.
So if you’re ready to jump out of bed bursting with the energy you need to do ALL. THE. THINGS, stress less, feel AMAZING and LOVE your life again, let’s talk!
I offer an Initial Wellness Consultation for those who want to get to know me and get a better understanding of my philosophy of wellness and how I work, before committing to a longer wellness coaching program.
You fill out my in depth Intake Form and send me results of any labs or testing you have had in the last 2 years. I review all of this information carefully and begin to put together the pieces of your health puzzle to identify the root causes of your concerns. When we meet, I’ll ask a few more high powered questions to make sure we have the clarity we need and then we’ll talk about your goals and create a plan for achieving them. You will leave this session with a better understanding of the root causes of your complaints, resources and education on how the different symptoms and puzzle pieces fit together, and some immediate action steps to provide rapid relief and help you begin to achieve your goals.
At the end of our consult, if we’re a good fit for working together and I’m confident I can help you get where you want to be, I will offer you a spot in my Vibrant Life coaching program or recommend other testing or services. We’ll discuss all of the options and make a plan together to help you achieve your goals.
This is the first step to ENDing eXHAUSTION,
REVERSing chronic health complaints &
feeling amazing every day!
Schedule your Initial Wellness Consultation today!