let's help you take back your health and life!
Only you can change your health & life.
Not me, not a doctor or other health care provider, not anyone else. Only you.
but If you’re ready to do the work, I can help you piece together the puzzle pieces of your health challenges, identify the underlying root causes and resolve them.
In all of my coaching programs, we begin with 9 Essentials that I believe are fundamental for optimal health. These essentials are the foundation that must be in place for every single person who wants better health. AND at the same time, we also dig deeper into the unique factors at play in your unique body. I provide the education, resources, guidance, support and accountability you need to achieve your goals for your health and life!
Coaching is different in that there is no waiting for an appointment to get in to see a doctor, no travel or waiting rooms, and I never send you home with a prescription (or a bag of supplements) and a restrictive eating plan and tell you to follow up in 3 or 6 months. We work together incredibly closely over a period of months to help you achieve your goals. I’m here to hold your hand, coach and support you every step of the way in finding rapid relief for your symptoms, addressing root causes and making sustainable changes that will lead to a lifetime of Vibrant Wellness.
If you're committed to changing your health, you absolutely can.
And I’ll be there TEACHING, coaching, guiding, supporting and cheering you on every step of the way!
I offer an Intial Wellness Consult to learn more about where you are in your health and life, where you want to be, and begin to make a plan to help you get there.
LEARN MORE ABOUT my coaching program and HOW I WORK WITH CLIENTS OR scroll on down and schedule your initial wellness consult today.
"I've lost 10 lbs and a couple of inches here and there but the big change is in my energy level and how great I feel."
I’ve been a part of Kristi’s healthy living program for two months now. I’ve lost 10 lbs and a couple of inches here and there but the big change is in my energy level and how great I feel. I have very little pain and sleep well. I was even told I didn’t look old enough to have a 22 year old granddaughter! I think I’ve finally found a way to eat for life! Kristi’s encouragement and support has been very helpful. My daughter and granddaughter are doing the program also now and 2 friends plan to join next month. The results speak for themselves and I highly recommend it!
Donna B.
Newburgh, IN
Are you ready to change your health & Life?
Click the button below to schedule your Initial Wellness Consultation with me. We’ll talk about your goals and make a plan to help you achieve them!