Paleo Chocolate Chunk Cookies
December 12, 2018
If you’re baking for Christmas this week, Paleo Chocolate Chunk Cookies are one of my family’s favorite sweet treats! They’re free of grains, gluten, dairy
Healthy Living
read my most recent blog posts
for healthy living and eating inspiration
i want to read about...
Read More »
The Holidays Don’t Have to Be Picture Perfect
November 26, 2018
What images do you carry in your head of Thanksgiving, Christmas and New Years? Picture perfect holiday celebrations with decorations that belong on a magazine
Easy Nutty Energy Bites
August 6, 2018
Hello Friends, Happy Monday! I wanted to share a really quick and easy recipe my family has been enjoying this summer. These tasty and easy
5 Tips for Enjoying a Healthy Summer Vacation
June 17, 2018
Hello Friends! The summer travel season is here and you may be tempted to throw your healthy habits out the window while traveling. But please
Are your personal care products harming your health?
March 6, 2018
Hello friends! When I began my health journey (12 years ago now!) the first changes I made were to our food choices–eliminating soda, drastically reducing
Double Chocolate Buckwheat Waffles
February 13, 2018
You all know I love my chocolate, and I also love buckwheat. And these Double Chocolate Buckwheat Waffles, well, they’re pretty magical! So when my