The Autoimmune Spectrum Quiz
Find out where you fall on the Autoimmune Spectrum
Autoimmune disease doesn’t arise in a vacuum. You aren’t fine one day, and then out of the blue, by a stroke of bad luck, develop one or more autoimmune conditions. It takes YEARS for these dynamics to develop in your body and if we learn to pay attention to the gentle, quiet signals our body is sending us BEFORE they become loud and persistent alarm bells, we can almost always reverse these dynamics completely.
Even if you didn’t heed the warning signs and those alarm bells are getting louder and louder, it is almost always still possible to reverse these dynamics and restore balance and vitality to your body IF you learn how to love, care for, and support her properly.
If you struggle with inflammation and other symptoms of dis-ease, you may very well be on what I refer to as: “the Autoimmune Spectrum”. This means you haven’t been diagnosed with an autoimmune condition YET but you are well on your way if you do nothing to reverse course. This quiz will help you identify where you fall on that spectrum and how important it is for you to take dramatic action NOW to reverse course and avoid a diagnosed autoimmune disease.
If you have successfully REVERSED an autoimmune disease (which is 100% possible for the vast majority of us, but the sooner you get help and take action to do so, the better) you remain on the AI Spectrum and its really important to pay attention to where you are on the spectrum and continue to optimize food and lifestyle factors so as not to progress further along the spectrum back into active autoimmunity.
