Contact - Kristi Cirignano

Did you know ~2000 new chemicals are introduced into use every year and only ~2% of them are test...

If you’re being told your symptoms are from gallbladder issues, the gallbladder is almost always ...

Happy Easter, friends. He is risen! ✝️

What does Estrogen Dominance look like? Breast tenderness PMS Irregular cycles and/or heavy peri...

The liver is a powerhouse organ with critical roles in our body! It makes most of the body’s ch...

Your body is AMAZING and she has an absolutely incredible capacity to heal--when you love, care f...

Is there a connection between Estrogen Dominance and Liver Health? Absolutely! Your liver is r...

Mini-course on the Liver for your enjoyment. 🏈⤵️⤵️ It's pretty stunning how important this ...

Every day I'm more and more convinced that instead of trying to address specific disease dyn...

THIS is really what it all boils down to. ⤵️⤵️ It’s very basic health math. When toxic exposu...

This isn’t surprising to anyone who understands basic chemistry (when you burn vinyl chloride, it...

Toxins come in all shapes and forms: -Chemicals in our air and water -Chemical sprayed on crops ...

Every day I get messages and calls from people who are struggling with chronic health concerns. S...

Do you have blood sugar swings that cause you to get hangry, be irritable, moody or NEED to eat a...

How do we know what our human needs? How to love, care for & support her back to Vibrant Well...

Did you know there's a strong connection between toxicity, liver health and cardiovascular h...

We live in a toxic world. We need to reduce our exposure & protect our environment as much as...

These kids… I feel so blessed to be part of their lives & watch them all shine. I got take a ...

Did you know broccoli & broccoli sprouts are an amazing food for supporting the body’s detox ...

One of my boys had chronic gas, constipation and discomfort as a baby. Then as he got just a bit ...

Autoimmune disease does not arise in a vacuum. You are not fine one day and the next day diagnose...

Today is the day!! Join us TODAY at 11am CST for day one of this very special workshop. Self ...

Sitting here with my infrared light & weighted blanket (practicing what I preach ✨) while Li...

We’re halfway through the Whole Food Makeover and I’m still blown away by all of the material we ...

This is always one of my favorite free events each year with my dear friend & colleague Linda...

You are not the victim of genetics. With very limited exceptions, you are not the victim of “bad ...

I am so over the moon excited about this program, my friends! Our first session is tomorrow and ...

What is food to you? A source of nourishment & nutrients? Security (abundance)? A source of ...

My goal is Vibrant Wellness for a lifetime. Vibrant wellness so all encompassing that dis-ease si...

Some of the stats I'm going to share in this masterclass will blow your mind! You'll b...

Most of us don't actually want the standard American life with the standard American dis-eas...

My health journey started in 2005-2006 when I went through three miscarriages. I was thin, I wor...

Do you have health related goals for 2023? If you don’t know where to begin, start with your food...

In functional medicine we often say "Everything is interconnected!" We draw maps with a...

Merry Christmas and many blessings for the new year, from our family to yours. ❤️

Anyone feeling the pressure of this time of year? If you go through feelings of stress, anxiety ...

When kids are home for Christmas break and we need enough berries to last them a day or two … 🤣🥰

I’m going to geek out on you for a minute here so stick with me. Especially if you’ve been told y...

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